Free Healing Meditation

Reset and Receive

A short healing journey to help you ground, open your heart and reconnect with your inner light – whenever you need a shift.

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We often overthink healing.
But it’s not about rules – it’s about trust.

Hi, I'm Jonas. 

Welcome! 

I believe healing is simple – and already within you. My mission is to help you trust your own energy and awaken your natural ability to heal.

GET TO KNOW ME

Explore different ways to work with me

Digital Healing Course

A self-paced course to help you connect with your healing abilities. Whether you're curious about healing yourself and others – or want to deepen what you already know – this course is designed to support your growth.

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Healing Meditations

Audio files you can use anytime, to receive support and healing in your own space and rhythm.
I’ll guide you through the entire meditation, while the healing energy works with you – right where you are.

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1:1 Healing or Remote Session

A personal session where I work directly with your energy to support your unique needs. We focus on energy flow in the body and dissolve blockages that may cause discomfort. You’re guided into deeper connection with your soul – where anything is possible.

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Discover More Ways to Heal

There are many paths to reconnect with your own energy. Whether you’re drawn to 1:1 sessions, meditations, or group healing, you’ll find the right next step here. Explore all services and choose the path that feels right for you.

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Watch the Latest Healing Insights

Explore reflections, energy practices and spiritual tools through my latest videos.

Throat Chakra Healing – Watch and Receive Energy for Expression & T...

Feeling Stuck? Reconnect with Your Passion and Purpose

Heart Chakra Healing – Watch and Receive Energy for Openness & Love

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What clients are saying

This has been a magical journey – now the puzzle pieces are finally falling into place. So exciting! I highly recommend it.

Mats Sundbø

Jonas has helped me unlearn unconscious programming that was holding me back. I've joined several of his healing circles – they’ve made a real difference in my life.

Hanna Maria Lindell

Meeting Jonas helped me connect with my own healing energy and opened me to new perspectives I’d never imagined. His grounded and gentle approach makes something that often feels ‘out there’ feel real and safe.

Trine Bakkerud

Our inner life reflects the outer one. When things feel off inside, that’s where the work begins – and Jonas helps me meet that. Amazing to lie on that bench and just receive.

Bjørn Erik King Jødahl

Want to stay connected?

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